New guidelines issued by the American Cancer Society urge doctors to talk to their cancer patients about eating right, exercising and slimming down if they are too heavy. More>>
New guidelines issued by the American Cancer Society urge doctors to talk to their cancer patients about eating right, exercising and slimming down if they are too heavy. More>>
Magnesium-the Forgotten Nutrient Everyone talks about calcium, potassium, Vitamin D and fish oil but we hardly ever hear much about magnesium. Your body uses magnesium to make body tissues, especiallyMore>>
Everyone talks about calcium, potassium, Vitamin D and fish oil but we hardly ever hear much about magnesium. Your body uses magnesium to make body tissues, especially bone.More>>
Skin cancer is increasing in Siouxland and across the nation. It is important to protect yourself from sun exposure, the major risk factor for skin cancer.More>>
Skin cancer is increasing in Siouxland and across the nation. It is important to protect yourself from sun exposure, the major risk factor for skin cancer.More>>
Warm Up to Work OutOne of the most common barriers to starting an exercise program is finding the time. Finding the time to properly warm-up before a work-out is often even more challenging. But, completingMore>>
Warm Up to Work OutOne of the most common barriers to starting an exercise program is finding the time. Finding the time to properly warm-up before a work-out is often even more challenging. But, completingMore>>
