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Calorie Burner Calculator

Are you ready to shed some pounds, but not so sure which exercises can best help you reach your goal?

Try out our new Calorie Burner Calculator. Enter the amount of minutes you want to workout along with your choice of activity. And remember, no matter which exercise you choose, or how long you choose to do it, patience is an essential part of any physical fitness routine and the prize is worth the price!
Enter your weight in pounds:
Enter amount of minutes you have exercised:
Select an activity:
Total:
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Measuring Your Heart Rate

Heart rate is widely accepted as a good method for measuring intensity during running, swimming, cycling, and other aerobic activities. Exercise that doesn’t raise your heart rate to a certain level and keep it there for 20 minutes won’t contribute significantly to cardiovascular fitness. The heart rate you should maintain is called your target heart rate. Use our Target Heart Rate Calculator to find out your heart rate.

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