"Holiday Trimmings" Program Helps Folks Maintain & Lose Weight - News, Weather and Sports for Sioux City, IA: KCAU-TV.com

"Holiday Trimmings" Program Helps Folks Maintain & Lose Weight

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By: Shereen Mohammad

Smohammad@kcautv.com

The holiday season is almost here and you know what that means...

It's that time of year when most of us pack on a couple pounds. But do not worry, The Norm Waitt Senior Y may be able to help.

The "Y" began its "Holiday Trimmings" wellness program today. It is an eight-week program aimed to help folks maintain or lose weight during the holiday season.

Some people like first time "Holiday Trimmings" participant, Jennifer Chicoine says it is the perfect time to join.

"...To lose weight through the holiday season, which most people gain and that's always so frustrating, so I thought it was a good time to join," she said.

Whoever loses the most weight by the end of the program, Jan. 7th, will receive a special prize for their accomplishments.

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